The 2024 Manual Handling Guide for Safety Managers

1.      What is Manual Handling? 

Manual handling is defined as transporting or supporting a load by hand or bodily force. It often includes lifting, putting down, pushing, pulling and carrying loads by hand. The heavier the load, the more strenuous and hazardous the task is for staff. Other factors such as the frequency of movement, the distance a load is moved over, and the shape and design of the load can all influence risk levels.  

3.      The Risks of Moving Loads by Hand 

Moving loads by hand presents the risk of injury. Injuries are often caused by the handling of heavy loads, poor posture, and repetitive, awkward movements. These can lead to various injuries, including musculoskeletal disorders (MSDs), back injuries, strains and sprains, hernias and slips and trips. 

Musculoskeletal disorders are one of the most common types of work-related injury. These injuries can cause significant pain, loss of mobility, and an inability to work. Injuries caused by manually moving heavy loads can also lead to long-term health issues that can negatively impact an employee's quality of life. 

5.      Manual Handling Risk Assessment & Techniques 

When assessing manual handling tasks, the following steps should be followed:

• Avoid manually moving loads where possible
• Assess the risks associated with any handling task
• Reduce the risks as much as possible by using mechanical equipment, altering the task, or distributing the weight of the load evenly.
• Provide suitable training to employees on safe handling techniques.

8.      How to Reduce the Risk of Injury and Manual Handling Hazards  

Manual handling injuries are a serious issue that can cause significant harm to employees and businesses. However, by following the principles of safe manual handling, using the correct techniques and utilising the appropriate mechanical aids, you can significantly reduce the risk of injury.